2023 is the year you should be putting your health first and foremost, not only so you can be at your best to serve the world but also because it’s a social responsibility at this point.
Through over a dozen in-depth videos our founder, Eric Edmeades, will walk you through the food mindset changes at the core of the WILDFIT philosophy. Eric’s style is conversational and down-to-earth, so you won’t encounter any confusing science terms.
These handy tools will help you see where you started and the progress you make along your journey. Staying accountable is one of the tricks of seeing program success.
Every day of the program you’ll get a note from WILDFIT inspiring you to stay on track with your journey. You will feel like the WILDFIT community is right beside you all the time.
Each week you’ll have access to the database of questions that people just like you have already asked. So if you are looking for an answer, you’re likely to find it in this go to resource.
This eBook will help you integrate everything you learn in WILDFIT 90 so that after the 90-day program is complete, you’ll have a clear roadmap to keep living the WILDFIT way.
Thousands of people around the world have already discovered the freedom that comes from understanding their body, the food they eat and how the two are connected. This common sense approach blended with Eric’s behavior change dynamics created the powerful program that is the WILDFIT 90 Day Challenge. By the end of the first week you’ll understand how you can be back in charge of your health.
Anyone can create short-term changes to their eating habits. That’s not what WILDFIT 90 does. This is a system for sustainable health and lifestyle transformation. Here’s an overview of what the 13-week process looks like:
We start at the beginning: shifting your food mindset and eating behaviors. Week one teaches you why you crave certain foods and hate others. If you’re an emotional eater, yo-yo dieter, or sugarholic you’ll gain huge insights here.
These two weeks are about releasing your dependency on processed sugars. If you’ve been helpless to your sweet tooth, weeks two and three will have those cravings fading fast.
During these two weeks, you’ll train your body to love eating only whole, unprocessed foods. WILDFIT is not about shocking your system, which is why every enhancement is gently layered on top of the other. This means you’ll be prepared and ready for each change. This is also when most participants notice that their mood and energy are so significantly improved that they don’t need to rely on caffeine or alcohol like they once did.
Based on the WILDFIT philosophy of seasons, Spring is when most participants notice their body weight stabilizing. Whether your goal is to gain, release, or maintain your weight, these weeks will guide you to your natural equilibrium.
The WILDFIT methodology is so revolutionary partly because it doesn’t ask you to limit your body to only one way of eating. Our bodies want ebb and flow. This week, you’ll ease out of Deep Spring before…
This week, you’ll transition back into Deep Spring, where your body will be prompted to cleanse and repeat the weight-stabilizing process again.
This week, you’ll take the reins 100%. You’ll decide which season you want to move forward with, and how to continue making food decisions that are empowering and never restrictive.
WILDFIT is a lifestyle, and WILDFIT 90 is about spending a dedicated period of time easing your body into this new way of living and eating.
You know those programs that try to teach how to endure deprivation? This is not one of those. You’ll be satisfied every single day.
We would never (never!) encourage anyone to not exercise. However, most people think that exercise is the greatest key to changing their body, but it actually isn’t. It’s almost always about the food you’re eating. That’s why WILDFIT focuses exclusively on nutritional choices and food mindset.
WILDFIT 90 has been intentionally designed as a timed process to help you achieve significant results in 90 days (and in most cases, less!). This program is designed to create change in your life NOW.
Some changes will feel effortless and others will really challenge you. This is why the community and coaching support are so invaluable. You’ll be supported every step.
WILDFIT 90 does not ask you to purchase “special foods” or “energy shakes” to complete the journey. All the foods you’ll be eating can be commonly found at your local supermarket.
WILDFIT 90 is also a major personal development journey. You’ll walk away with greater clarity about yourself, why you’ve made the choices you have, and how to create sustainable change in your life (inside and outside the kitchen).
So many of our clients say when they started WILDFIT it felt like the last ditch effort to make a change in their life.
So here’s our questions for you. What do you have to lose? With the guarantee we offer, why not give WILDFIT a try and see if you are the next success story.
It’s no accident that the WILDFIT client stick rate is over 90%. This program has been meticulously created and updated over several years of working with thousands of clients. We firmly believe that the WILDFIT 90 Challenge will help you meet (and exceed!) your health goals. However, if you complete 80% of the program and are not happy with your results, we’ll be happy to offer you a full refund.
2023 is the year you should be putting your health first and foremost, not only so you can be at your best to serve the world but also because it’s a social responsibility at this point.