WildFit90

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WildFit is a new training methodology

– a methodology that draws its inspiration from evolutionary and functional medicine and nutritional anthropology.

Eric Talks WildFit

Humans evolved in a process that took millions of years and took place almost entirely in nature. Today, the modern lifestyle and diet is causing a wide variety of diseases, weight problems and, sadly, massively reduced quality of life and lifespan.

As we face the reality of a generation growing up without exercises, we are beginning to wake up to the reality that we require certain things; fresh air, water, exercise, fuel and nutritional building blocks.

Inspired by Eric Edmeades’ forthcoming book, The Wild Diet, Eric and the WildFit team have created a fun, safe, effective and powerful workout methodology which it delivers through gyms, certified trainers and the WildFit Challenge, a 90-day home-based training program.

So whether you are worried about your health or simply wanting to step things up a bit, the WildFit Challenge is the most effective self-care program you will find. It is a powerful combination of nutritional anthropology, psychology, effective coaching and common sense. WildFit works; lets get it working for you.

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Highly Effective. Life Changing.

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Solid Health Principles

WildFit is a Paleo-influenced health methodology that draws heavily from human history and modern-day hunter-gatherer communities. A key princple of WildFit is that ‘every living thing has a diet’ and that the degree to which a species can stay on its diet it will experience health and longevity.

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Powerful Psychology

WildFit creator, Eric Edmeades, has been a professional speaker and executive business mentor for 2 decades; he understands behavior and how to create lasting change for you. WildFit’s structure is designed to help you make the changes you want, quickly and easily.

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No Hunger. No Exercise

The WildFit Challenge is carefully designed so that you will NOT be hungry and there is no requirement to exercise. This program is about nutritional balance and getting your diet, energy levels and sleep on track so that, when you are ready, you will enjoy any excerise you a great deal.

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Very Effective Structure

For the most part, people already know (or think they know) what they should eat and what they should avoid to achieve their short and long-term health goals; the problem is that they often fail to do what they know. They make exceptions and exceptions become the rule. The WildFit Challenge structure is well refined and effective – it helps people create lasting change.

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Group Coaching and Teams

Food and health are team sports; people gravitate toward the average of the people around them. For most, this is not good news. The WildFit Challenge puts people on small mastermind teams that work together to complete the program and support each other during the program and after it is done.

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The Six Human Hungers

Most people eat either far more or far less than they need; and often they do both. They eat too much of what they should and not enough of what they must. In WildFit, we work with the SIX CORE HUMAN HUNGERS to help people translate the messages they get so that they can really listen to their bodies.

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