Ariel Richards

How to Eat Healthy on the Road: Tricks, Tips & Road Trip Snacks

Traveling in and of itself, even if it is to an exciting destination, is hard on the body. When we are on the road, we are sitting for long periods, we get dehydrated to avoid bathroom breaks, and we usually ‘treat’ ourselves with sugary foods and caffeine to break up the monotony. All of these …

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The Only Real Strategy to Reduce the Appearance of Cellulite

Oh, cellulite. If it didn’t have nine letters, most would call it a four letter word. Why don’t we want dimpled and lumpy skin? Mainly, because we have a cultural belief that skin puckering represents ugliness and poor health, and it needs eliminating as quickly as possible! Cellulite showed up on our radar less than …

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