WildFit Team

WildFit Team

When it Just Clicks – A WildFit Success Story with Jeanne Henderson

You know the feeling when something just clicks? Imagine reading a mystery novel and you’re trying to figure out who the murderer is. There’s a bunch of different possibilities… who could have killed Victim A? Then right before the big reveal, it comes to you and all of a sudden everything makes sense. It just …

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Couch Potato No More – A WildFit Success Story with Debbie Mathieson

A common theme amongst many of our clients is the feeling of hitting rock bottom. Their health is the worst it has ever been and they feel completely defeated. The idea of finding their way back to a better well-being is a dream and completely out of reach. They feel humiliated for what they’ve become …

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Racing to Success – A WildFit Success Story With Ahmad Shahir Ismail

How often do you hear: “you need to workout to lose weight?” While exercise is an accessory to any balanced lifestyle, it’s not the end all be all. YOU CAN RELEASE WEIGHT WITHOUT EXERCISE. What is essential to a healthy well-being is your diet. The more nutritious foods you eat, the less you’ll crave junk …

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The Absolute Best Feeling in the World – A WildFit Success Story With Catherine Malli Dawson

Catherine Malli Dawson completely transformed her life with the WildFit 90 Day Challenge, she lost 45 pounds in 90 days and has never looked back again. Not only can she smell and taste again but she is loving her new body. She is comfortable going down the cookie aisle without temptation. Here’s what she had …

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Chili

Is there anything more heart warming than a big bowl of chili? We don’t think so! This recipe is full of vegetables, and will leaving you feeling full and satisfied. Prep Time: 10 minutes. Cook Time: 30 minutes. Makes: 8 servings. Ingredients 1½ pounds ground beef 2 cloves garlic, chopped 2 tbsp (30 ml) oil …

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