Avocado Chicken Salad Wraps

Ariel Blake-Richards

Ariel Blake-Richards

WF Certified Coach

This recipe is so easy and quick to make, it’s almost effortless. Have it as a side dish or bring it to your next potluck event. Either way, everyone will be pleased.

Prep Time: 5 minutes.

Cook Time: 0 minutes

Makes: 8 servings.


1 ripe avocado, peeled and pitted

1 tbsp lime juice

2 tbsps minced fresh cilantro

2 tbsps minced red onion

½ tsp garlic powder

2 cooked boneless skinless chicken breasts, cut into ½ inch cubes (about 2 cups)

Salt and pepper to taste

8-10 butter lettuce leaves


In a medium bowl, mash avocado with lime juice. Stir in cilantro, onion, garlic powder, and chicken cubes until just combined. Season chicken salad with salt and pepper to taste.

Just before serving, fill butter lettuce leaves with chicken salad and serve immediately. Enjoy!

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Ariel Blake-Richards

Ariel Blake-Richards

Ariel Richards is a Registered Holistic Nutritionist, Wellness Coach and Energy Worker living in Canada.
She is passionate about nutrition, its impact on happiness, and effect on the mind. Eating meals rich in whole and nutritious foods and practicing mindfulness has renewed her life with feelings of health, vibrancy and energy. With a specific focus on conquering chronic illness and living with mindfulness, her life experience will inspire you.
She's all about natural food and lifestyle solutions for real people living everyday lives.

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