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Transforming Obstacles into Opportunities: A Success Story With Lara Lavery

We’ve got an incredible success story today which describes the challenges and rewards that many individuals go through while completing WILDFIT 90. Lara completed the …

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  • Fitness
  • Food
  • Health
  • Parents
  • Personal Development
  • Recipe
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  • All
  • Fitness
  • Food
  • Health
  • Parents
  • Personal Development
  • Recipe
  • Success Stories
2 Health

How You’re Unknowingly Triggering Your Immune System: Part 2

From Fat Storing to Food  As we continue our blog series on tips for strengthening your immune system, we want to dive into another aspect …

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WF - Before & After (2) Health

How To Satisfy Your Body’s Needs So That Your Immune System Is Operating Optimally

A Checklist for Optimal Immune Performance  By now you know it’s in your best interest to make sure your immune system is happy and strong. …

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WF - Before & After Health

Clear Skin Through Clean Food – A Success Story With Christine

The association between nutrition and acne can no longer be dismissed. Here at WILDFIT, many who complete WILDFIT 90 experience noticeable improvements in their acne …

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DSC_0196 Health

Raspberry Lemon Drop Cookies

Season: Living WILDFIT Fall Challenge Weeks: 1 & 13 Prep Time: 10 mins Bake Time: 15 mins Makes: 24 cookies These are delicious cookies that …

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DSC_0051 Health

WILDFIT Mariner’s Pie

This is a very simple recipe that makes a tasty breakfast, dinner, or anytime meal when you feel like comfort food! I love to prep …

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WF - Before & After (3) Health

How You’re Unknowingly Triggering Your Immune System: Part 1

Don’t Cry Wolf Whether you’re aware of it or not, there are some behaviors or beliefs that we exhibit from time to time that trigger …

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DSC_0028 Food

Chicken Pot Pie

Season: Spring, Summer, Fall Weeks: 1-13 Prep Time: 20 minutes  Cook Time: 25 minutes Serves: 4-6 One dish comfort food dinners will always have a …

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WF - Before & After Health

Optimal Health Through A New Lens – A Success Story with Jasen

It’s true that some diet programs are successful at helping individuals release weight, but these programs miss out on explaining WHY the food decisions we …

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Bean-Free-Falafels_DSC_0234-1 Health

Bean Free Falafels

The WILDFIT Diet works to eliminate all signs and symptoms of illness and disease from the body based on one simple premise: if you feed …

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