WildFit Freedom Blog

Create a truly exceptional life.

How to Influence a Man You Love to Improve His Heart Health

June has us thinking about BBQ season and Father’s Day. I am sure that you have at least one speci...

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Smoky Chipotle Barbecue Sauce

Barbecue season is already in session! Unfortunately many of the sauces we use to season and spice o...

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How to use your diet to boost libido and fertility

It’s spring time! Love is in the air and all the birds and the bees, flowers and trees, as well as...

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Luscious Coco Cacao Pudding

This luscious, creamy dessert also works wonders in rejuvenating the body, creating longevity, suppo...

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Celebrate Earth Month, The WildFit Way!

April is Earth month and there are so many things to celebrate! Earth’s bounty brings us beautiful...

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Chicken & Chive Spring Salad With Asparagus

Salad is a must in spring!  You can feel the beauty and freshness of the season in every bite. It...

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Transformation Tuesday – I Didn’t Believe It Was Possible

We are thrilled about Lynn’s results from the program! Read her words below:   “Tod...

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Chicken & Blended Brassica Stir Fry

Springtime is full of fresh salads, green smoothies and newly sprouted, bitter greens. We wanted to ...

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Three Ways To Rejuvenate This Spring

At this point, your News Year’s resolutions might be far in the rearview mirror and  you may need...

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Red Velvet Molten Fudge Cakes

A decadent, luxurious occasion like Valentine’s Day calls for a delectable dessert! Whether you ar...

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