WILDFIT Freedom Blog

Create a truly exceptional life.

Looking for something specific?

The 6 Human Hungers

What kind of hungry are you?

Featured Post

5 Ways to Spice Up & Speed Up Your Meal Prep

Meal prepping doesn’t have to be boring. Let’s face it. When you think of meal prepping you might think of the boring traditional meals of …

Read More →
  • All
  • Fitness
  • Food
  • Health
  • Parents
  • Personal Development
  • Recipe
  • Success Stories
All
  • All
  • Fitness
  • Food
  • Health
  • Parents
  • Personal Development
  • Recipe
  • Success Stories
6 Ways to Add more Vegtables to Your Meals (1200 × 630 px) Health

6 Ways to Add More Vegetables Into Your Day to Day

A salad a day keeps the doctor away right? But how many days can you eat salad without getting tired of it?? It’s time to …

READ MORE
WF - Before & After Health

Transforming Obstacles into Opportunities: A Success Story With Lara Lavery

We’ve got an incredible success story today which describes the challenges and rewards that many individuals go through while completing WILDFIT 90. Lara completed the …

READ MORE
2 Health

How You’re Unknowingly Triggering Your Immune System: Part 2

From Fat Storing to Food  As we continue our blog series on tips for strengthening your immune system, we want to dive into another aspect …

READ MORE
WF - Before & After (2) Health

How To Satisfy Your Body’s Needs So That Your Immune System Is Operating Optimally

A Checklist for Optimal Immune Performance  By now you know it’s in your best interest to make sure your immune system is happy and strong. …

READ MORE
WF - Before & After Health

Clear Skin Through Clean Food – A Success Story With Christine

The association between nutrition and acne can no longer be dismissed. Here at WILDFIT, many who complete WILDFIT 90 experience noticeable improvements in their acne …

READ MORE
DSC_0196 Health

Raspberry Lemon Drop Cookies

Season: Living WILDFIT Fall Challenge Weeks: 1 & 13 Prep Time: 10 mins Bake Time: 15 mins Makes: 24 cookies These are delicious cookies that …

READ MORE
DSC_0051 Health

WILDFIT Mariner’s Pie

This is a very simple recipe that makes a tasty breakfast, dinner, or anytime meal when you feel like comfort food! I love to prep …

READ MORE
WF - Before & After (3) Health

How You’re Unknowingly Triggering Your Immune System: Part 1

Don’t Cry Wolf Whether you’re aware of it or not, there are some behaviors or beliefs that we exhibit from time to time that trigger …

READ MORE
DSC_0028 Food

Chicken Pot Pie

Season: Spring, Summer, Fall Weeks: 1-13 Prep Time: 20 minutes  Cook Time: 25 minutes Serves: 4-6 One dish comfort food dinners will always have a …

READ MORE

Get a Taste of WILDFIT

Try the first 14 days of WILDFIT

Scroll to Top