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WF_Garlic-Bacon-Avocado-Burgers-04

Bacon Garlic Avocado Burgers

This is sure to be a family favorite. Everyone assembles their own, so there are no complaints here.   Prep...
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How Food Marketing Is Feeding Your Emotions

The food marketing industry is good at one thing, making people consume a lot of their products. The first thing...
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Caribbean Burst Smoothie

We live our life drinking Alkagizer, but sometimes it's nice to mix things up, am I right? Try this delicious...
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Willpower Isn’t Enough – An Interview With Marco Geißmann

Have you ever felt that you know how to do something, but yet can’t seem to do it? Marco Geißmann...
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5 WildFit ways to Increase your Mood Instantly

Some days it's natural to feel down or have a case of the blues. It can be because of a...
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3 Hacks to Keep Your Mind Focused

How distracted are you? One of the most important things in the coming years will be the ability to stay...
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Bacon Avocado Ranch Egg Muffins

Another yummy egg recipe... No description needed! Prep Time: 15 minutes. Cook Time: 30 minutes. Makes: 6 servings. Ingredients 3...
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Confessions of an Emotional Eater

Have you ever had a secret that was too shameful to share, that it started to take over your life?...
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Mindless Vs Mindful Eating

Do you ever find yourself mindlessly eating? Do you eat food that you know isn’t good for you, but you...