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Avocado uses- FB

The Many Uses of Avocado

People like to talk about super foods all the time. They say that this food or that food is the...
Caroline- FB

Transformation Tuesday – An Emotional Journey

Is it Tuesday already?! We have Caroline's story to share today! "Where to begin! I have spent my entire life...
Coconut oil- FB

The Magic of Coconut Oil

Coconut oil is one of those things that nature provides us that has a ton of uses. It’s good for...
Key to health- FB

Transformation Tuesday – Key To Health

Our clients get such great results! Wynette shares her story with us, so keep reading to see her success! 'I...
The little things- FB

The Little Things

Ever hear people say that they want to appreciate the little things in life? It’s a pretty common saying that...
Chores- FB

Chores – Help Yourself Stay Organized

The word chores probably brings up some old feelings of resentment towards your parents from when you were a teenager....
Screen Shot 2017-10-31 at 10.10.28 AM

Transformation Tuesday – Life Saving Results

We can express how much excitement we have for Tiffany's transformation! Read below to see everything she's accomplished on the...
Mindful- FB

Stay Mindful

Everyone has bad habits, that’s okay! But it’s probably a good idea to try and change them, to not only...
Food Transformed- FB

Transformation Tuesday – Mind Transformed

Below we have some words from Sasha, who went through our 90 Day Challenge. She explains how the challenge transformed...