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20190112_232546_web

Maple Meringue Nests with Berries & Cream

Rich, decadent yet light and airy- sweet with a bit of tang, and zero refined sugar. Sounds like the ideal...
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How The Cold Can Be Your Warm Friend

If you are living in the northern hemisphere, colder days are ahead. We tend to turn up the heater; put...
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Slow Cooker Chicken Dinner

A dinner for 4 ready with only 15 minutes of prep work? Yes it is possible! This slow cooker chicken...
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Mushroom Soup

Everyone needs a staple mushroom soup recipe. Make this yours! Prep Time: 25 minutes. Cook Time: 30 minutes. Makes: 8-12...
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WildFit Winter Salad

It can be so challenging to eat salads in the winter- especially with the added time strain of washing and...
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Indian Sprouted Lentil Salad

Prep time: 30 minutes Cook time: 0 Total time:  30 minutes   Ingredients 1 1⁄2 cups sprouted lentils 1⁄2 cup...
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WildFit Pad Thai

Thai food may be one of your busy work night take out options- but you might also experience the guilt...
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Spiralized Zucchini with Pesto

Craving spaghetti? Why not try this spaghetti alternative, spiralized zucchini, also known and ZOODLES!   This recipe is a lot...
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Declutter Your Life

Do you feel that your home or office desk reflect your mental or emotional state? My current obsession is the...