WILDFIT Freedom Blog
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Health
Complete Lifestyle Change – Success Story with Tristan Pagusara
Many people go into WILDFIT thinking that it is just a temporary diet that will give you short term results. WILDFIT was designed to give …
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- All
- Fitness
- Food
- Health
- Parents
- Personal Development
- Recipe
- Success Stories
Chayote Salad
Yes, we love all the decadent dessert possibilities around this Hallmark holiday, but what about some self love in the form of this vitality boosting …
Yuca Pancakes
Pancakes for the win! These are easy to make and they taste delicious. Plus you can fill them whatever you want (WildFit permitted of course). …
Why Cooking With Your Significant Other Is Good For Your Health
With a busy schedule it can be hard to find time for cooking at home. But after reading this article, you might find it compelling …
Crunchy Sesame Squares
Dessert with a crunch! Mix up your desserts with this treat. Prep Time: 10 minutes. Cook Time: 20 minutes. Makes: 16 cookies. Ingredients: 1 cup …
Chocolate Truffles
Who said chocolate and WildFit don’t go together? Although healthy, these little balls will make you drool. Prep Time: 15 minutes. Cook Time: 5 minutes. …
HealthTestimonial Tuesday – Not Another Fad Diet
What is a fad diet? If you look up the definition of wikipedia it says: “A fad diet is a diet that is popular for …
Maple Meringue Nests with Berries & Cream
Rich, decadent yet light and airy- sweet with a bit of tang, and zero refined sugar. Sounds like the ideal dessert! In case you want …
How The Cold Can Be Your Warm Friend
If you are living in the northern hemisphere, colder days are ahead. We tend to turn up the heater; put on warmer clothes. In a …
FoodSlow Cooker Chicken Dinner
A dinner for 4 ready with only 15 minutes of prep work? Yes it is possible! This slow cooker chicken dinner has a sophisticated taste …