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Health

Complete Lifestyle Change – Success Story with Tristan Pagusara

Many people go into WILDFIT thinking that it is just a temporary diet that will give you short term results. WILDFIT was designed to give …

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  • All
  • Fitness
  • Food
  • Health
  • Parents
  • Personal Development
  • Recipe
  • Success Stories

Chayote Salad

Yes, we love all the decadent dessert possibilities around this Hallmark holiday, but what about some self love in the form of this vitality boosting …

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Yuca Pancakes

Pancakes for the win! These are easy to make and they taste delicious. Plus you can fill them whatever you want (WildFit permitted of course). …

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Why Cooking With Your Significant Other Is Good For Your Health

With a busy schedule it can be hard to find time for cooking at home. But after reading this article, you might find it compelling …

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Crunchy Sesame Squares

Dessert with a crunch! Mix up your desserts with this treat. Prep Time: 10 minutes. Cook Time: 20 minutes. Makes: 16 cookies. Ingredients: 1 cup …

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Chocolate Truffles

Who said chocolate and WildFit don’t go together? Although healthy, these little balls will make you drool. Prep Time: 15 minutes. Cook Time: 5 minutes. …

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Before-and-After_Caroline_01_2400x1600 Health

Testimonial Tuesday – Not Another Fad Diet

What is a fad diet? If you look up the definition of wikipedia  it says: “A fad diet is a diet that is popular for …

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Maple Meringue Nests with Berries & Cream

Rich, decadent yet light and airy- sweet with a bit of tang, and zero refined sugar. Sounds like the ideal dessert! In case you want …

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How The Cold Can Be Your Warm Friend

If you are living in the northern hemisphere, colder days are ahead. We tend to turn up the heater; put on warmer clothes. In a …

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20190121_215501 Food

Slow Cooker Chicken Dinner

A dinner for 4 ready with only 15 minutes of prep work? Yes it is possible! This slow cooker chicken dinner has a sophisticated taste …

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