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DID YOU KNOW?
Sugar has clever ways of sneaking into almost everything you eat. Download this handy guide and check the food labels on your next trip to the supermarket!
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The Magic of Coconut Oil
Coconut oil is one of those things that nature provides us that has a ton of uses. It’s good for...
Transformation Tuesday – Key To Health
Our clients get such great results! Wynette shares her story with us, so keep reading to see her success! 'I...
Chores – Help Yourself Stay Organized
The word chores probably brings up some old feelings of resentment towards your parents from when you were a teenager....
Transformation Tuesday – Life Saving Results
We can express how much excitement we have for Tiffany's transformation! Read below to see everything she's accomplished on the...
Transformation Tuesday – Mind Transformed
Below we have some words from Sasha, who went through our 90 Day Challenge. She explains how the challenge transformed...
Get Up and Stretch
One of the best feelings is in the morning when you wake up, and you stretch. You know that feeling?...
