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DID YOU KNOW?

Sugar has clever ways of sneaking into almost everything you eat. Download this handy guide and check the food labels on your next trip to the supermarket!

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Turned It Around – A WildFit Success Story with Christiane Wirtz

Have you ever felt past the point of no return when it comes to your health? Not only is it...
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Feature Coach – Ruben Ruiz

Introducing 2018 Coach of the Year: Ruben Ruiz! As a doctor, there’s nothing in the world that gives Ruben more...
WF - Before & After (4)

WildFit Apple Pie

What says fall better than harvesting fall fruit into decadent desserts to share around a table of family and friends?...
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WildFit Shepherd’s Pie with Mushroom Thyme Gravy

Often, in the colder winter months, we start longing for foods that are hearty, warm and filling to satisfy our...
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Caldo Verde

Spring season can be difficult as we move into the colder months. We are longing for something warm, rich and...
Photo by Kersti Niglas

Are You a Influencer or Follower When it Comes to Food?

The holiday season is upon us, and so are the parties and get togethers! Ultimately the key to championing your...
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Never Saw It Coming – A WildFit Success Story With Yousra Harkat

There's nothing wrong with being skeptical of the health industry. Unfortunately, it has showed us time and time again that...
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Pumpkin Spice Hummus

This simple recipe is rich in color and flavor, the perfect thing to bring or serve at holiday parties and...
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Junk Light

“May it be a light to you in dark places, when all other lights go out.” - J.R.R. Tolkien, The...