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Raw Coconut Cream Cookies

The holidays bring the obligation to give, receive and potentially consume food gifts- especially in the form of cookies. The...
WF - Before & After (5)

Feature Coach – Noomi Midjord

Introducing the 2018 Butterfly Award winner: Noomi Midjord Are you looking for a positive and supporting coach? Someone who could...

WildFit Ways to Beat Holiday Stress Eating

You may have replicated the holiday traditions you grew up with or created your own anew, but regardless they probably...

Crab Bisque

In honor of creating new traditions, I decided to take a rich, decadent recipe that is high in nutrients and...

Coconut and Pumpkin Bars

Prep Time: 10 minutes. Cook Time: 40 minutes. Makes: 16 cookies. Ingredients 2 cups pumpkin puree ¾ cups almond flour...

Goldenberry Sauce

In the interest of creating more variety in your WildFit diet, let’s talk about this fun, novel little treat- the...

The Silent Agreements that Keep Us Stuck

There’s a common romantic comedy tale of an emotionally distant, successful professional who has it all, until they end up...

Pomegranate Bark

Nothing seems to bring up chocolate cravings quite like the winter holidays. Luckily we’ve got you covered! Now you can...
Copy of Copy of Copy of WF - Before & After (3)

Turned It Around – A WildFit Success Story with Christiane Wirtz

Have you ever felt past the point of no return when it comes to your health? Not only is it...