WildFit Freedom Blog

Create a truly exceptional life.

How to Eat Healthy on the Road: Tricks, Tips & Road Trip Snacks

Traveling in and of itself, even if it is to an exciting destination, is hard on the body. ...

Fresh Fennel Cocktail

It's summer time and time for refreshing and energetic drinks. Try this zesty summer drink with fresh ginger and ...

The Only Real Strategy to Reduce the Appearance of Cellulite

Oh, cellulite. If it didn’t have nine letters, most would call it a four letter word. Why don’t ...

How to Influence a Man You Love to Improve His Heart Health

June has us thinking about BBQ season and Father’s Day. I am sure that you have at least ...

Smoky Chipotle Barbecue Sauce

Barbecue season is already in session! Unfortunately many of the sauces we use to season and spice our ...

Luscious Coco Cacao Pudding

This luscious, creamy dessert also works wonders in rejuvenating the body, creating longevity, supporting your libido and boosting ...