WILDFIT Freedom Blog
Create a truly exceptional life.
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5 Ways to Spice Up & Speed Up Your Meal Prep
Meal prepping doesn’t have to be boring. Let’s face it. When you think of meal prepping you might think of the boring traditional meals of …
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- All
- Fitness
- Food
- Health
- Parents
- Personal Development
- Recipe
- Success Stories
Personal DevelopmentJose Cohen – Rising Star Award
The Team here at WILDFIT wants to send a huge congratulations to 2020 Rising Star Award Winner Jose Cohen! Like many when they begin, their …
FoodFinding Food Freedom – A Success Story with Plamen Draganov
Today we have a success story you won’t want to miss! Plamen Draganov, a former WILDFIT client, went through the challenge in September 2020 and …
HealthHow to Avoid Suppressing Your Immune System
The discussion around the immune system has always been an important one here at WILDFIT. And looking back on the last year, we’ve realized it …
FitnessConquering The WILDFIT Journey: A Success Story with Danielle Terhune
The outcomes that many individuals experience after doing the WILDFIT 90 Day Challenge are more than just releasing a few pounds. Instead, it has become …
FoodCitrus Salad
Bold, aromatic, and beautiful, this sweet salad is just what you need to brighten up a rainy spring morning. Citrus is often celebrated at the …
HealthEasy and Quick Snack Recipes
We all love snacking from time to time. When we are hungry for a snack, it’s easy to turn to junk food. We have put …
HealthCreating Vibrant Health During Uncertain Times
Many of us tend to think of ourselves as small and insignificant in the current global landscape, however some people prefer to imagine they are …
HealthNot Another Fad Diet – A WILDFIT Success Story with Caroline Dowdell
What is a fad diet? If you look up the definition of Wikipedia it says: “A fad diet is a diet that is popular for …
HealthDelicious Recipes Ideas for Meal Prep
We all know that meal prep can be time consuming. But the benefits of meal prepping are truly incredible for your health and nutrition. We …