WildFit Freedom Blog

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DID YOU KNOW?

Sugar has clever ways of sneaking into almost everything you eat. Download this handy guide and check the food labels on your next trip to the supermarket!

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Chili Beef Lettuce Wraps

These lettuce wraps are so easy and full of flavor! They make a great side dish, or are perfect for...
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Creamy Butternut Squash Zoodles

Nothing like a little bit of sweet with your savory. Here's another recipe that you can use zucchini noodles (talk...
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Turkey Cucumber Roll Ups

Need s simple snack recipe that includes veggies and protein? We got you covered. Try these cucumber roll ups. They...
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When Your Body Breaks Down – A WildFit Success Story With Wendy Albrecht

I’m fortunate to live in Norway with the health care we have. If I get sick, I will get the...
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Is ‘Clean Eating’ Healthy, Or Just Another Marketing Gimmick?

I just read an article about The problem with the term ‘clean eating’, and the first paragraph was heartbreaking to...
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Cauliflower Rice

There is always a food whose job it is to make up the substance of a meal, to soak up...
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The Cycle of an Emotional Eater and How to Break it

What is freedom to you? WildFit’s core value is freedom. It was created to help people to achieve true food...
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Success Story – All Hope Was Lost!

Have you ever felt completely lost? We all have at some point in our lives, whether it's not knowing the...
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Strawberry Lemon Squares

This month we are talking about grains, and how to make a grain free diet satisfying and delicious. What better...