WildFit Freedom Blog

Create a truly exceptional life.

Stay Mindful

Everyone has bad habits, that’s okay! But it’s probably a good idea to try and change them, to n...

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Transformation Tuesday – Mind Transformed

Below we have some words from Sasha, who went through our 90 Day Challenge. She explains how the cha...

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Get Up and Stretch

One of the best feelings is in the morning when you wake up, and you stretch. You know that feeling?...

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Transformation Tuesday – Living Life to the Fullest

We are sharing Patricia’s story today for Transformation Tuesday! Read about her progress belo...

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The Importance of Exercise

        Fitness is something that often scares people off, and you may be one of those people, h...

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Transformation Tuesday – A Family Affair

For this week’s Transformation Tuesday, we have an entire family’s transition! Read belo...

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Morning Routines

Every morning you wake up, take a shower, get dressed, eat breakfast and leave for work. You probabl...

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Transformation Tuesday – Lighter, Healthier, & Stronger

We are so in LOVE with Deborah’s transformation! Read her results below and take a couple minu...

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Transformation Tuesday – No More Fighting With The Scale

For this week’s Transformation Tuesday, we have Calvenn’s success story! Take a look at ...

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Transformation Tuesday – No Longer Feeling Powerless

For this week’s Transformation Tuesday, we have Annie’s results for you! Read through to...

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