WildFit Freedom Blog

Create a truly exceptional life.

Get the latest from WildFit

wf-home_snack-pack-book-zooja_300px
Get your FREE
WildFit Snack Pack
All
  • All
  • Fitness
  • Food
  • Health
  • Personal Development
  • Testimonial
12.2018_Streamline-your-2019_02_196918760

3 Strategies to Streamline Your 2019

We try to make our next year better than the last. Looking back, we see all the decisions we perceive...
Wildfest-2018---004A0459_web

Carrot and Ginger Soup

Happy New Year! Stay warm over the holiday's with this warm carrot and ginger soup. PREP TIME 5 mins COOK...
WildFest 2018 - DSC_3086 - Photo by Karen Harms (1)

Deviled Eggs

Going to a last minute holiday party and aren't sure what to bring? Try these quick and easy deviled eggs...
20181212_204444

Raw Coconut Cream Cookies

The holidays bring the obligation to give, receive and potentially consume food gifts- especially in the form of cookies. The...
WildFest-2018---DSC_3095_web

Coconut and Pumpkin Bars

PREP TIME 10 mins COOK TIME 40 mins TOTAL TIME 50 mins SERVES 16 cookies   INGREDIENTS 2 cups pumpkin...
6

Testimonial Tuesday – Healthy Habits

Does success have to involve hard work and struggle?   We are conditioned to believe that success in any area...
11.02.2018_Taking-Fake-Breaks_01

Why Taking Time Off Is So Important

Christmas is here. Are you planning to take time off work? If you are, do you still expect to be...
20181130_131851_web

Artichoke Stuffed Mushroom Caps

It’s always nice to have a quick go- to recipe to bring to parties that looks great, tastes great, and...
WildFest-2018---DSC_3093_web

Ginger Molasses Cookies

PREP TIME 10 mins COOK TIME 20 mins TOTAL TIME 30 mins SERVES 20-24 cookies       INGREDIENTS ¼ cup...