The Living WildFit MembershipBecome a member and you’ll …. How do you make sure that through birthday parties, free doughnuts at the office and stressful moments in your relationships, you keep making truly healthy choices? CTA Go Beyond 90 Days You’ve come this far! Your WildFit 90 Day Experience has made a significant impact in …
Nothing like a good ol’ fashioned bechamel sauce or what you may know as “white sauce”. This French style sauce is meant to add a rich to creamy texture to recipes. Traditionally made from butter and flour, we’ve modified it so you can stick to your Living WildFit lifestyle. Prep Time: 2 minutes. Cooking Time: …
Your perfect dip has arrived! Depending on your purpose for preparing this tasty side dish, you can make it sweet or savory. It’s up to you! We know you’ll love it either way. Prep Time: 10 minutes + 2 hours of soaking. Cook Time: 0 minutes. Makes: 6 servings. Ingredients 1 1/2 cups macadamia nuts, …
Shift Emotional Eating in 14 Days A special invitation for you from WildFit founder Eric Edmeades I’M READY TO START! Do you feel powerless over food and wish you could say NO to your cravings? Do you race to that hidden snack stash whenever you’re feeling sad or overwhelmed? Do you plan a hot and …
Generally our recipes are quite simple and quick to put together. In honor of our more advanced chefs and your time practicing WildFit recipes, we have a slightly more advanced dinner recipe for those special occasions when you want to impress. The elements of the recipe are not difficult to create, but there are a …
This next year is sure to bring many new and exciting things for all of us. One that comes to mind is the launch of a new Mars rover. The Mars 2020 will search for signs of habitable conditions on Mars in the ancient past and for signs of past microbial life itself. The robot …
Are you truly healthy? You could be thinking: “well I’m not sick” or “I’m not considered overweight” or maybe “I’m always tired, but that’s natural”. WildFit believes EVERYONE should live life to their fullest potential. Use their body optimally, without being dragged down by processed, sugary, junk foods. Verena thought she was “healthy”, but after …
More Than Expected – A WildFit Success Story with Verena Trautmann Read More »
The holidays bring the obligation to give, receive and potentially consume food gifts- especially in the form of cookies. The base of these cookies are usually butter, white flour and sugar- coated in more chemically colored sugar. Basically, the antithesis of WildFit food. So, what if there was a Christmas cookie made of completely supportive …
Introducing the 2018 Butterfly Award winner: Noomi Midjord Are you looking for a positive and supporting coach? Someone who could help you reach your health goals? Well lucky for you, we have the perfect coach. She’s been spreading positivity as a WildFit coach of 2018 and is one of our most engaged WildFit tribe members. …
You may have replicated the holiday traditions you grew up with or created your own anew, but regardless they probably contain a lot of food. WildFitters learn that the relationship between our emotions and food is very complex, and our motivations for eating are usually not hunger alone. Holidays bring together friends and family, and …