The holiday season is upon us, and so are the parties and get togethers! Ultimately the key to championing your WildFit food guidelines at feasts is to anticipate your fears and honor your feelings. Last December I attended a brunch fundraiser at a resort in Cabarete. I was feeling ambivalent about attending, as I hadn’t …
Are You a Influencer or Follower When it Comes to Food? Read More »
There’s nothing wrong with being skeptical of the health industry. Unfortunately, it has showed us time and time again that it can’t be trusted. Eat this, or no don’t eat that! It’s a set of strict rules that don’t lead you anywhere except back to where you started. Changing your habits and improving your health …
Never Saw It Coming – A WildFit Success Story With Yousra Harkat Read More »
This simple recipe is rich in color and flavor, the perfect thing to bring or serve at holiday parties and get togethers this season! There are two variations, one is ready in just 5 minutes, or the longer version adds an extra layer of decadence by deepening the flavors and nutrition of the recipe. Either …
Reset your body. Reset your LIFE. Eat the way nature intended. If you’ve had an awful day, what should you do? Eat! If you’ve had a fantastic day, what should you do? Eat! If you’re bored, what should you do? Eat! Decades of food marketing have taught us to view food as the go-to solution in every life situation. …
“May it be a light to you in dark places, when all other lights go out.” – J.R.R. Tolkien, The Fellowship of the Ring I think that we can agree on the fact that light is essential. However, not all light is created equal. Light can affect us in many ways. If we are waking …
MASTERCLASSMake Money by Changing Lives Start a Health Coaching Business in 2020 Join WildFit founder Eric EdmeadesNovember 13th, 2019 at 10am New York Time For this free online event RESERVE MY SPOT *Can’t attend live? Register now and we’ll send you the replay DID YOU KNOW… According to a recent Market Watch study, health coaching …
MASTERCLASSMake Money by Changing Lives Start a Health Coaching Business in 2020 Join WildFit founder Eric EdmeadesNovember 13th, 2019 at 10am New York Time For this free online event RESERVE MY SPOT *Can’t attend live? Register now and we’ll send you the replay DID YOU KNOW… According to a recent Market Watch study, health coaching …
Halloween is upon us and it is time to get scary! What is really scary is how addictive sugar is. Even more terrifying is that it’s now a cultural norm to give out bags of it to local kids and pass by mounds of it piled on office desk corners. It is no coincidence that …
Become a WildFit Certified Coach in 2020 Build an in-demand and rewarding career as a WildFit Certified Coach in as little as 5 months. Share your passion for WildFit with your family, friends, colleagues and clients as you guide and inspire them towards creating a brand new relationship with food and with life! APPLY NOW …
Introducing 2018 Coach of the Year: Ariel Richards! Have you ever had self-esteem issues? If so, you’ll love the Ariel’s story (make sure you read until the end). We know this story will have the power to inspire thousands and we’re honored to be able to share it with you. When Ariel was a child, …
