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For this week’s Transformation Tuesday, we have an entire family’s transition! Read below to learn about Donya’s story and how it impacted her entire family. “My husband released 25lbs and I released 30lbs! I was struggling with liver problems that were causing many hormonal issues, a dark mask covering my face, infertility problems, pre-diabetes, uncontrollable

Every morning you wake up, take a shower, get dressed, eat breakfast and leave for work. You probably realize that your morning routine is important in regards to having organization and getting ready for work, but you may not realize how important it is for your happiness. Your morning routine can really affect how you

For this week’s Transformation Tuesday, we have Calvenn’s success story! Take a look at what he was able to accomplish through the program.   Since 2014, I have fought with my weight. I am 6’4 and I weighed 248lbs. I carried it well around my belly and thighs, so I was not ashamed of it,

For this week’s Transformation Tuesday, we have Annie’s results for you! Read through to see how she met her goals working through the challenge. “I reached my goals… and they were not about losing weight! I don’t feel like a powerless woman struggling through menopause anymore, I feel like a bolder and wiser lady! Looking

Today we have Annelea’s story for Transformation Tuesday! Take a look at the benefits she experienced going through the challenge.   “My WildFit journey… When I signed up for the WildFit challenge 13 weeks ago, I hoped for many things. Never in my wildest dreams did I expect the incredible results.   Weight loss: 15kg

This week’s Transformation Tuesday showcases Andrea’s results! Take a read over what she experience going through the challenge, in her own words!   “I have had astounding results. I decided to end my challenge with a water fast. I had reached a plateau in my weight release 3 or 4 weeks ago. Most of my

Jo’s WildFit transformation was incredible, and left her completely transformed from the inside out. She lost weight all over her body, on her face, chest, arms, midriff, waist, hips and bum – in total she released 33 inches in the 3 months of living WildFit! She’s also feeling more confident and in love with her

Life is so busy. There are so many things you want to do, but only 24 hours a day. If you find yourself running out of hours at the end of each day with piles of unfinished tasks left to do, goal setting is an effective tool to help you prioritize and reorganize your life.

Magnesium is a little bit underrated. It doesn’t get the same buzz that other nutrients do, but it sure does deserve our attention. Magnesium is a crucial dietary mineral that our body does not produce itself. Since our bodies don’t produce magnesium, it means that we need to make sure we’re eating it! Incorporating magnesium-rich