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Transformation Tuesday – Recovered Ex-Sugaraholic

  For today’s #TransformationTuesday we’re celebrating Carlos’ WildFit transformation.This recovered ex-sugaraholic shares how everyone in his WildFit group hated him because he lost 15 pounds in the first 6 weeks of his journey.   Carlos’ story with WildFit began when after eating healthy for a while and dropping some pounds, his struggles with sciatica and…

The 6 Human Hungers: What Kind of Hungry Are You?

How many times have you started a diet program only to find yourself yoyoing right back to where you started? Did you know that most people actually gain an average of three pounds per diet? Will-power alone does not work. As long as you desire your old foods, the odds are high that you will…

Cut the Sugar. Why You Should Embrace Cutting Refined Sugar Out of Your Diet and Why It’s Not Good for the Human Body.

Around the globe, people consume more than 154 million tons of sugar per year. That means that the average person eats nearly 45 pounds of sugar every year, although consumption among Americans is several times that large. Although many people know that eating too much sugar is not the healthiest choice, it can be hard…

New Content Coming Soon!

New Blog Posts Coming Soon!

Transformation Tuesday – Recovered Ex-Sugaraholic

  For today’s #TransformationTuesday we’re celebrating Carlos’ WildFit transformation.This recovered ex-sugaraholic shares how everyone in his WildFit group hated him because he lost 15 pounds in the first 6 weeks of his journey.   Carlos’ story with WildFit began when after eating healthy for a while and dropping some pounds, his struggles with sciatica and…
Read More

The 6 Human Hungers: What Kind of Hungry Are You?

How many times have you started a diet program only to find yourself yoyoing right back to where you started? Did you know that most people actually gain an average of three pounds per diet? Will-power alone does not work. As long as you desire your old foods, the odds are high that you will…
Read More

Cut the Sugar. Why You Should Embrace Cutting Refined Sugar Out of Your Diet and Why It’s Not Good for the Human Body.

Around the globe, people consume more than 154 million tons of sugar per year. That means that the average person eats nearly 45 pounds of sugar every year, although consumption among Americans is several times that large. Although many people know that eating too much sugar is not the healthiest choice, it can be hard…
Read More

New Content Coming Soon!

New Blog Posts Coming Soon!
Read More
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