Crustless Quiche

Lucy Skrypnek

Lucy Skrypnek

Great for breakfast. Great for lunch. Great for dinner. Also, it’s spring approved!


Prep Time: 10 minutes.

Cooking Time: 35 minutes.

Makes: 4-5 servings.



12 eggs

4-6 pcs. pork sausage or bacon (check to make sure there is no sugar in them)

2 cups of chopped greens (spinach, kale, finely chopped broccoli)

Sea salt (optional)

Liberal amount of ground pepper

1 tsp coconut oil (used on the pan)

Optional: add in whatever other veggies or meat you feel like- pending season approval


Chop bacon into pieces and partially cook. You may also cook breakfast sausage or other meat.

Add greens to soften. You can put a lid on to speed up this process.

Preheat oven to 350 degrees.

Whisk eggs in a bowl.

Grease pie pan with coconut oil. Pour blended eggs into pie pan.

Add veggie/meat mixture to the top of the eggs. Doing it this way keeps them from all sinking to the bottom middle of the pan when you pour.

Bake for 30-35 minutes.

Let cool. Cut into 4 or 5 pieces and put into individual containers for 4 or 5 mornings’ worth of easy breakfasts!

Want More Recipes?

Grab your digital copy of the WildFit Living Cookbook, containing 48 WildFit friendly recipes for every meal of the day!


Posted in ,

Lucy Skrypnek

Lucy Skrypnek

Leave a Comment

Your email address will not be published. Required fields are marked *

Contact Us

Canada: (587) 760-0503
UK: 011 +442081506458
US: (702) 448-8833 

Customer Support

Monday - Friday
9am - 5pm EST

Download the 65 Names of Sugar

Combat sugar on your next trip to the supermarket and download this FREE guide!

Something went wrong. Please check your entries and try again.
Scroll to Top