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Crustless Quiche


Great for breakfast. Great for lunch. Great for dinner.  It works for every meal! Also, it’s spring approved!

Prep Time: 10 minutes.

Cooking Time: 35 minutes.

Makes: 4-5 servings.


12 eggs

4-6 pcs. pork sausage or bacon (check to make sure there is no sugar in them)

2 cups of chopped greens (spinach, kale, finely chopped broccoli)

Sea salt (optional)

Liberal amount of ground pepper

1 tsp coconut oil (used on the pan)

Optional: add in whatever other veggies or meat you feel like- pending season approval


Chop bacon into pieces and partially cook. You may also cook breakfast sausage or other meat.

Add greens to soften. You can put a lid on to speed up this process.

Preheat oven to 350 degrees.

Whisk eggs in a bowl.

Grease pie pan with coconut oil. Pour blended eggs into pie pan.

Add veggie/meat mixture to the top of the eggs. Doing it this way keeps them from all sinking to the bottom middle of the pan when you pour.

Bake for 30-35 minutes.

Let cool. Cut into 4 or 5 pieces and put into individual containers for 4 or 5 mornings’ worth of easy breakfasts!


4/5 (4 Reviews)

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