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Delicious Recipes Ideas for Meal Prep

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We all know that meal prep can be time consuming. But the benefits of meal prepping are truly incredible for your health and nutrition. We have put together some of our favourite fast and easy recipes so you can start meal prepping. Enjoy!

WILDFIT Roadside Wraps 

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These Roadside Wraps are the best of both worlds- delicious, rich and savoury while still being packed with veggie goodness! Enjoy for breakfast, lunch or to go in your excursion cooler, and feel good about staying healthy while still enjoying a bacon wrap. These are also great for meal prep!


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Thai food may be one of your busy work night take out options- but you might also experience the guilt and indigestion that goes with eating greasy, sugar and chemical laden food. The solution is here! A delicious Spring Approved Pad Thai that is ready in less than a half hour and packs major nutrition. Heavy and rich enough to feel like a full meal and an excellent meal prep staple to add to the rotation.

Chicken Curry 

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As the weather cools down, it is so nice to have a hot, spicy dinner to warm us up! This comforting dish is full of vegetables, healthy protein, and tastes rich and luxurious. Plus it is quick and easy to prepare. You can also easily make it vegan by using mushrooms or eggplant in place of chicken. Try it tonight!

Chili Beef Lettuce Wraps 

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These lettuce wraps are so easy and full of flavor! They make a great side dish, or are perfect for a healthy spring approved recipe. You can also make more meat and use it to meal prep! 

Stuffed Pepper Soup

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Make this recipe bulk and leave it in the fridge for more delicious meals. This recipe will leave you feeling full, plus it will help you get through cold winters. 

Broccoli, Chickpea and Leek Salad 

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It’s not always easy to eat fresh salad as the weather turns colder, however creating a nice mix of warm elements often helps! This simple dish combines flavours of fresh herbs, garlic and onion with a bright, creamy dressing. The broccoli adds extra vegan protein and by charring it a unique and complex smoky flavour combination is created for low maintenance sophistication. This salad is also great for meal prep, just make sure to leave the dressing on the side until you decide to eat it!

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