For many of our clients — eating healthy while traveling is most challenging.
Here are our favorite travel hacks:
HACK #1: Make sure you’re hydrated before you travel
Traveling will dehydrate you. Fill yourself up with water the days before traveling.
HACK #2: Travel with a small blender
1. Find a grocery store
2. Buy fruit and vegetables
3. Make delicious smoothies on the go!
HACK #3: Ask the hotel if they can make smoothies for you
Maybe they say yes. Maybe they say no.
It’s worth a try.
HACK #4: Research restaurants and cafes serving delicious and healthy food at your destination
Then you’re prepared for eating out, and it will be a pleasant experience!
HACK #5: Have a backup of vegetables and nuts for snacks
This will keep your hunger in check — making it easier to make healthy decisions when traveling.
For healthy snack ideas, look no further. Get your free snackpack below!