Pre-Menopausal and Menopausal Women Unite

Participate in a doctor led track designed to help you avoid the nasty side effects of pre-menopause and menopause.

This in-depth track will change the way you experience menopause, no matter where you are in the process.

Led by Dr. Neelima Deshpande and Master WILDFIT Coach Diane Shepherd; their ultimate goal is to ensure you connect with your hormones gracefully and to equip you with a proven plan to move your way through and out of menopause.

Add it to your Challenge experience and level up your knowledge when it comes to your body and the inner-workings of this cycle of life as a female.

  • Join the LIVE Calls with Coaching from Dr. Neelima Deshpande, and Coach Diane Shepherd
  • Participate in the LIVE Calls and ask your questions
  • AND receive the recordings only for $297

In order to participate, you must be a member of the 90 Day Worldwide WILDFIT Challenge. Over the course of the 90 days, you’ll participate in additional calls with Dr. Neelima and Diane. These calls will be 60 minutes in length where you’ll receive specific content related to both pre-menopause and menopause, as well as allow time for Q&A.

All You Need to Join…

Click here to get started putting your menopause experience under the microscope.

Call Schedule

1st Live Call

February 1st at 12pm NY Time

2nd Live Call

February 16 at 12pm NY Time

3rd Live Call

February 23 at 12pm NY Time

4th Live Call

March 1 at 12pm NY Time

5th Live Call

March 8 at 12pm NY Time

6th Live Call

March 15 at 12pm NY Time

7th Live Call

March 22 at 12pm NY Time

8th Live Call

March 29 at 12pm NY Time

9th Live Call

April 5 at 12pm NY Time

10th Live Call

April 12 at 12pm NY Time

11th Live Call

April 19 at 12pm NY Time

Celebration Call

April 26 at 12pm NY Time

Dr. Jay Wrigley

Dr. Jay is a Functional Medicine doctor with 27+ years experience healing patients with underlying hormonal balances through targeted diet, lifestyle, and pharmaceutical-grade nutritional supplement protocols. While he works with men and women of every age, one of his specialties is helping women shift from surviving to thriving during the peri- and post-menopausal years.

He can be found on Twitter or Instagram at @hormonedietdoc, or you can connect with him through his website

Heidi Lynn

Heidi has spent 15+ years working with various corporations across multiple industries on how to structure their internal systems and procedures to set them up for success; now she uses that same knowledge to help Dr. Wrigley’s patients reimagine the structures, systems, and support in their own life to help them most efficiently reach their goals. She can be found anywhere Dr. Jay is.

Eric Edmeades

Eric Edmeades is the creator and founder of the phenomenally effective, disruptive, and award-winning health coaching company, WILDFIT, which has already helped over 15,000 people in 130 countries worldwide radically improve their relationships with food, and therefore, their quality of life.

He’s a mentor, a trainer and has created some of the highest-rated programs in the personal development industry. Tens of millions of people have seen Eric on stage or watched his videos and, in 2018, Eric was awarded a medal by the Speaker of the Canadian Senate on the Senate floor for his work in “improving the quality of people’s lives”.

Meet Dr. Neelima Deshpande

Dr Neelima Deshpande is a highly skilled Consultant Gynaecologist with extensive experience in Women’s Health, particularly in Menopause, Sexual and Reproductive Healthcare, and Urogynecology. With over 29 years of experience, she has provided exceptional care to over 300,000 women, managing a variety of gynaecological and sexual health problems.

Dr Deshpande received her undergraduate and postgraduate degrees from BJ Medical College in Pune, India, and her Fellowship in Obstetrics and Gynaecology from the Royal College of Obstetricians and Gynaecologists in London, UK. She is also a Fellow of the Faculty of Sexual and Reproductive Healthcare UK.

In addition to her qualifications, Dr Deshpande has undergone training in various techniques to treat sexual dysfunctions and anxiety states, including hypnotherapy, EMDR, EFT, NLP and The Lefkoe Method. She has worked in the NHS, UK, as a Consultant in Urogynaecology and Obstetrics, and as an Associate Specialist in Sexual and Reproductive Healthcare. She later returned to India and currently practices as a Consultant Gynaecologist in private practice. In 2019, she worked as an Associate Professor at the Jigme Dorji Wangchuk National Referral Hospital in Thimphu, Bhutan.

Dr Deshpande is currently based in Kothrud, Pune, India and holds admission privileges at Borse Hospital by Vitalife, Joshi and Ratna Hospital, Pune. Her expertise in Menopause and Women’s Health, combined with her vast experience and training, make her a trusted and reliable healthcare provider for women seeking gynaecological and sexual health care.

Meet Diane Shepherd - Master WILDFIT Coach

Diane Shepherd is a Certified Functional Nutrition Counselor and WILDFIT® Master Coach based in Dallas, Texas, with a passion for helping women navigate menopause and achieve optimal health and wellness. Her expertise lies in guiding individuals to take control of their physical and emotional well-being by experiencing food freedom. Diane’s dedication to continuous learning and her Board Certified Holistic Health Practitioner specialization in Functional Nutrition allow her to address the root causes of her clients’ conditions through education, nutrition, and lifestyle modifications.

Diane’s own experience with an undiagnosed health condition for seven years, which prevented her from working out and caused her to gain 20 pounds in 12 months, led her to the WILDFIT 90-Day Challenge. During this program, she was able to release weight and transform into a happier and healthier version of herself. This inspired her to become a WILDFIT Master Coach and help others achieve similar success.

As a committed and supportive coach, Diane works closely with her clients to ensure their success and helps them achieve lasting health and genuine happiness. She believes in the power of WILDFIT and is dedicated to guiding women through menopause with expert guidance on nutrition, exercise, and lifestyle modifications. In recognition of her dedication, Diane was voted WILDFIT Coach of the Year by her fellow coaches in February 2023.

Register Now

WILDFIT® Menopause Track

Almost there...

Are you already signed up to the WILDFIT90® Worldwide Challenge that started on January 29th, 2024?

If you are already registered:


If you are not yet registered:

$895 + $297

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