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Strengthen your mind and body this year, with WILDFIT

2024 is the year you should be putting your health first and foremost, not only so you can be at your best to serve the world but also because it’s a social responsibility at this point.

Try WILDFIT for 14 Days


(Program begins on Monday, April 8th, 2024)

Join the Transformational WILDFIT 90 Day Challenge


(Program begins on Monday, April 15th, 2024)

What is WILDFIT 90?

WILDFIT 90 is a transformative health program that teaches you how to permanently change how you think about food, and what you eat. This is a food methodology that works for people who want to release weight, gain or maintain weight, for athletes seeking peak performance, or really, for anyone who wants to live longer and with great vitality. WILFIT 90 will teach you how to train your brain to stop wanting food that aren’t good for you and to start wanting foods that truly nourish and energize you.

What’s Included

The WILDFIT 90 Day Experience

Through over a dozen in-depth videos our founder, Eric Edmeades, will walk you through the food mindset and lifestyle changes at the core of the WILDFIT philosophy. Eric’s style is conversational and down-to-earth, so you won’t encounter any confusing science terms. Each video training is straightforward and easy to understand right away.

Online Journal &
Success Tracking Tools

These handy tools will help you see where you started and the progress you make along your journey. Staying accountable is one of the tricks of seeing program success.

Daily Inspiration Tips

Every day of the program you’ll get a note from WILDFIT inspiring you to stay on track with your journey. You will feel like the WILDFIT community is right beside you all the time.

Weekly Question Database

Each week you’ll have access to the database of questions that people just like you have already asked. So if you are looking for an answer, you’re likely to find it in this go to resource.

Living WILDFIT eBook

This eBook will help you integrate everything you learn in WILDFIT 90 so that after the 90-day program is complete, you’ll have a clear roadmap to keep living the WILDFIT way.

What You Will Learn During the Program

Hundreds of thousands of people around the world have already discovered the freedom that comes from understanding their body, the food they eat and how the two are connected. This common sense approach blended with Eric’s behavior change dynamics created the powerful program that is the WILDFIT 90 Day Challenge. By the end of the first week you’ll understand how you can be back in charge of your health.

Here’s a snapshot of WILDFIT 90

Anyone can create short-term changes to their eating habits. That’s not what WILDFIT 90 does. This is a system for sustainable health and lifestyle transformation. Here’s an overview of what the 13-week process looks like:

Week 1: Foundations & Emotional Eating

We start at the beginning: shifting your food mindset and eating behaviors. Week one teaches you why you crave certain foods and hate others. If you’re an emotional eater, yo-yo dieter, or sugarholic you’ll gain huge insights here.

Week 2 – 3: Sugar Transition – Part 1

These two weeks are about releasing your dependency on processed sugars. If you’ve been helpless to your sweet tooth, weeks two and three will have those cravings fading fast.

Week 4 – 5: Learning to LOVE The Good Stuff

During these two weeks, you’ll train your body to love eating only whole, unprocessed foods. WILDFIT is not about shocking your system, which is why every enhancement is gently layered on top of the other. This means you’ll be prepared and ready for each change. This is also when most participants notice that their mood and energy are so significantly improved that they don’t need to rely on caffeine or alcohol like they once did.

Week 6 – 10: Spring

Based on the WILDFIT philosophy of seasons, Spring is when most participants notice their body weight stabilizing. Whether your goal is to gain, release, or maintain your weight, these weeks will guide you to your natural equilibrium.

Week 11: Ease Out of Spring

The WILDFIT methodology is so revolutionary partly because it doesn’t ask you to limit your body to only one way of eating. Our bodies want ebb and flow. This week, you’ll ease out of Deep Spring before…

Week 12: Back into Spring

This week, you’ll transition back into Deep Spring, where your body will be prompted to cleanse and repeat the weight-stabilizing process again.

Week 13: Living WILDFIT

This week, you’ll take the reins 100%. You’ll decide which season you want to move forward with, and how to continue making food decisions that are empowering and never restrictive.

7 Things You Should Know About WILDFIT

This is NOT a temporary detox or short-term cleanse.

WILDFIT is a lifestyle, and WILDFIT 90 is about spending a dedicated period of time easing your body into this new way of living and eating.

You’ll never be hungry.

You know those programs that try to teach how to endure deprivation? This is not one of those. You’ll be satisfied every single day.

Our exercise requirement = ZERO.

We would never (never!) encourage anyone to not exercise. However, most people think that exercise is the greatest key to changing their body, but it actually isn’t. It’s almost always about the food you’re eating. That’s why WILDFIT focuses exclusively on nutritional choices and food mindset.

No more “I’ll do it someday.”

WILDFIT 90 has been intentionally designed as a timed process to help you achieve significant results in 90 days (and in most cases, less!). This program is designed to create change in your life NOW.

We won’t sugarcoat it: This won’t always be easy.

Some changes will feel effortless and others will really challenge you. This is why the community and coaching support are so invaluable. You’ll be supported every step.

There are no special foods to purchase.

WILDFIT 90 does not ask you to purchase “special foods” or “energy shakes” to complete the journey. All the foods you’ll be eating can be commonly found at your local supermarket.

This is so much more than a nutritional program.

WILDFIT 90 is also a major personal development journey. You’ll walk away with greater clarity about yourself, why you’ve made the choices you have, and how to create sustainable change in your life (inside and outside the kitchen).


Yesterday my 90 Day WILDFIT Challenge ended and now the WILDFIT lifestyle starts. Unbelievable changes happened: more energy, short but restful sleep, full creativity, higher self-esteem, and the body... just look at the pictures! 🙂 
Marco Geibmann

What have you got to lose?

So many of our clients say when they started WILDFIT it felt like the last ditch effort to make a change in their life.

So here’s our questions for you. What do you have to lose? With the guarantee we offer, why not give WILDFIT a try and see if you are the next success story.

Our Money Back Guarantee

It’s no accident that the WILDFIT client stick rate is over 90%. This program has been meticulously created and updated over several years of working with thousands of clients. We firmly believe that the WILDFIT 90 Challenge will help you meet (and exceed!) your health goals. However, if you complete 80% of the program and are not happy with your results, we’ll be happy to offer you a full refund.

Strengthen your mind and body this year, with WILDFIT

2024 is the year you should be putting your health first and foremost, not only so you can be at your best to serve the world but also because it’s a social responsibility at this point.

Try WILDFIT for 14 Days


(Program begins on Monday, April 8th, 2024)

Join the Transformational WILDFIT 90 Day Challenge


(Program begins on Monday, April 15th, 2024)

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