“I told the doctor I broke my leg in two places.”

He said, “STOP GOING TO THOSE PLACES.”

For me, the scale is one of those places.

Too often in the past, I’ve stepped on the scale and it didn’t have good news. At least not commensurately with what I hoped or expected.

Boom. There went my clarity and resolve about how glad I am to be doing this and that I look and feel better.

Eric keeps telling us the scale is not the best barometer of success.

A better barometer is, are the inches coming off?

Yes, the inches are coming off. Yes, I feel energized. Yes, my body feels cleaner and leaner. Yes, I’m sleeping well. No bloating, No lethargy.

So, I’ll be staying off the scale. Wildfit works for me just fine without it:-)