Are you struggling with menopausal symptoms? If so, you are not alone.
Menopause is a natural transition that every woman goes through, but it can cause a variety of uncomfortable symptoms such as hot flashes, night sweats, mood swings, and vaginal dryness. These symptoms can disrupt your daily life and make you feel like you are no longer in control.
If you’re looking to level up your knowledge when it comes to your body and the inner workings of the menopause cycle, Menopause90 is the program for you. Our comprehensive approach provides you with expert guidance on nutrition, exercise, and lifestyle modifications that can help you manage symptoms and thrive during this stage of life. You’ll gain a deeper understanding of your body and the changes it’s undergoing, empowering you to make informed decisions about your health and well-being. With Menopause90, you’ll discover the latest research and best practices for managing symptoms, including hot flashes, mood swings, and weight gain. Our program is designed to provide you with the knowledge and tools you need to take charge of your health and live your best life during this transformative time.
So if you’re ready to level up your knowledge and transform your relationship with food and menopause, join Menopause90 today.
Dr Neelima Deshpande is a highly skilled Consultant Gynaecologist with extensive experience in Women’s Health, particularly in Menopause, Sexual and Reproductive Healthcare, and Urogynecology. With over 29 years of experience, she has provided exceptional care to over 300,000 women, managing a variety of gynaecological and sexual health problems.
Dr Deshpande received her undergraduate and postgraduate degrees from BJ Medical College in Pune, India, and her Fellowship in Obstetrics and Gynaecology from the Royal College of Obstetricians and Gynaecologists in London, UK. She is also a Fellow of the Faculty of Sexual and Reproductive Healthcare UK.
In addition to her qualifications, Dr Deshpande has undergone training in various techniques to treat sexual dysfunctions and anxiety states, including hypnotherapy, EMDR, EFT, NLP and The Lefkoe Method. She has worked in the NHS, UK, as a Consultant in Urogynaecology and Obstetrics, and as an Associate Specialist in Sexual and Reproductive Healthcare. She later returned to India and currently practices as a Consultant Gynaecologist in private practice. In 2019, she worked as an Associate Professor at the Jigme Dorji Wangchuk National Referral Hospital in Thimphu, Bhutan.
Dr Deshpande is currently based in Kothrud, Pune, India and holds admission privileges at Borse Hospital by Vitalife, Joshi and Ratna Hospital, Pune. Her expertise in Menopause and Women’s Health, combined with her vast experience and training, make her a trusted and reliable healthcare provider for women seeking gynaecological and sexual health care.
Diane’s own experience with an undiagnosed health condition for seven years, which prevented her from working out and caused her to gain 20 pounds in 12 months, led her to the WILDFIT 90-Day Challenge. During this program, she was able to release weight and transform into a happier and healthier version of herself. This inspired her to become a WILDFIT Master Coach and help others achieve similar success.
As a committed and supportive coach, Diane works closely with her clients to ensure their success and helps them achieve lasting health and genuine happiness. She believes in the power of WILDFIT and is dedicated to guiding women through menopause with expert guidance on nutrition, exercise, and lifestyle modifications. In recognition of her dedication, Diane was voted WILDFIT Coach of the Year by her fellow coaches in February 2023.
Through over a dozen in-depth videos our founder, Eric Edmeades, will walk you through the food mindset and lifestyle changes at the core of the WILDFIT philosophy. Eric’s style is conversational and down-to-earth, so you won’t encounter any confusing science terms. Each video training is straightforward and easy to understand right away.
These handy tools will help you see where you started and the progress you make along your journey. Staying accountable is one of the tricks of seeing program success.
Every day of the program you’ll get a note from WILDFIT inspiring you to stay on track with your journey. You will feel like the WILDFIT community is right beside you all the time.
Each week you’ll have access to the database of questions that people just like you have already asked. So if you are looking for an answer, you’re likely to find it in this go to resource.
This eBook will help you integrate everything you learn in WILDFIT 90 so that after the 90-day program is complete, you’ll have a clear roadmap to keep living the WILDFIT way.
VIP Program – includes one 1:1 call with Dr. Neelima – including a consult, check-in, and plan building for your menopause journey. You will also have exclusive access to the coach and Dr. via a private WhatsApp group for vips. This also includes everything that Menopause90 includes.